Anxiety & Burnout

If you feel like you don't even have time to be looking for help right now, then I commend you for making this a priority. You’re on the right path to feeling better. Our culture and workplaces can lead us into lifestyles that make us feel completely burned out and exhausted, and every day feels the same with no relief.

We often feel like we have no life and even when we aren't working everyone we know seems to rely on us and ask for help. We feel underappreciated and undervalued but we don't know what else do to except to work harder so we don’t fall further behind. If this feels like your life, you are most likely caught up in a system that is broken but you are realizing that constantly overextending yourself won’t fix it and doesn’t really help anyone. 

Let’s work together to find a real change from burnout and anxiety

No one wants to sleepwalk through life, numb and apathetic. So many in our culture have reached the place where they desperately need a change before they shut down from complete adrenal fatigue. This much stress in life is not sustainable.

My name is Jess, a holistic counselor who can help

I’m Jess Talley. I am a holistic counselor who understands burnout and I help people who want to escape the treadmill of endless commitments and lives that feel overtaxed.

I support clients who are exhausted from working too hard or giving so much that they have lost sight of themselves and their lives in the process. My clients long for deep self-compassion and acceptance for all of who they are, especially for the parts of themselves and their lives that have been ignored or denied. 

I am a determined person - I don't give up on my clients or get sucked into the belief that things can't get better. I will show up with enthusiasm and curiosity to help you explore a better vision for your life. I bring my insights, informed by my knowledge, education, and personal experience. I am patient and understanding of what it takes to heal the pain you are in. 

My approach is comprehensive and includes educational and experiential techniques that we embrace together to address what’s standing in the way of change and what’s needed for building a sustainable life that brings fulfillment and purpose. I bring compassion and tenacity as we work together expanding perspectives, building fortitude, and embracing transformation.

Contact me for a free consultation for holistic counseling

If you’re ready to pursue life on your terms, I will consistently provide compassion, support, accountability, safety, and joyful encouragement for your journey toward a sustainable life that is long overdue.

Contact me for a free consult as the first step of your body-mind-heart-soul journey toward a more balanced life.